Escape the hustle of Kathmandu and immerse yourself in the serenity of nature with a Yoga Hike to Champadevi Hill. This refreshing journey blends moderate hiking, yoga, and meditation in the tranquil forests of southern Kathmandu Valley. The trail offers breathtaking views of the Himalayas, including Langtang, Gaurishankar, and Dorje Lakpa, while the peaceful surroundings create the perfect setting for self-reflection and renewal.
Guided by experienced yoga and trekking instructors, this experience will leave you feeling energized, balanced, and deeply connected to nature. Whether you're looking for a mindful retreat or an adventurous day in the mountains, this yoga hike is the perfect way to rejuvenate your body, mind, and soul.
📍 Starting Point: Hattiban Resort or Pharping
⏳ Duration: Full-day hike (5–6 hours round trip)
📏 Distance: Approx. 12 km
🧘♀️ Difficulty Level: Moderate
Itinerary:
6:30 AM – Meeting & Departure
- Meet at Mokshya Yoga Adventure (or designated spot).
- Drive to Hattiban Resort or Pharping (Approx. 45 mins).
7:30 AM – Warm-up & Start Hike
- Gentle Yoga & Breathing Exercises to prepare the body.
- Begin the uphill hike through pine forests and scenic ridges.
9:00 AM – Short Yoga Break (Midway Point)
- Standing Yoga Poses for strength and balance.
- Pranayama to connect with nature’s energy.
10:30 AM – Arrival at Champadevi Hilltop
- Full Yoga Session (Hatha/Vinyasa flow).
- Meditation & Relaxation with stunning views of Kathmandu Valley and Himalayas (Langtang, Gaurishankar, and Dorje Lakpa).
- Enjoy snacks.
12:00 PM – Descent to Starting Point
- Mindful trek down, absorbing the tranquility.
2:30 PM – Closing & Return to Kathmandu
- Reflection & sharing experiences over tea.
- Drive back to Kathmandu.
Benefits of the Yoga Hike:
✅ Enhances endurance and flexibility through hiking & yoga.
✅ Deepens meditation practice in the fresh mountain air.
✅ Releases stress & improves mental clarity.
✅ Connects with nature’s healing energy.
