Pose Library

Baddha Konasana/ Bound Angle Pose

Beginners build a solid foundation from our systematic and safe instruction. Your every-day yoga practice can be a powerful workout, or a mindful exploration of subtlety and calm. Enjoy classes of different length, focus, and style throughout the day

Class Time

Morning:

6:00 Am - 7:00Am (Basic) - 7:30 Am - 9:00 Am

(Advance) - 10:00 Am - 11:00 Am (Basic)

Evening:

5:30 Pm - 6:30 pm - 6:30 PM - 7:30 pm

Pose Library

Baddha Konasana/ Bound Angle Pose

Bhujangasana / Cobra Pose

Tadasana / Palm Tree Pose