Regular Yoga Class (Basic/Advance)

At Mokshya Yoga Adventure, we provide regular yoga classes tailored for both beginners and advanced practitioners. Our classes focus on a holistic approach to well-being, combining physical postures, breathwork, meditation, and relaxation techniques.

What We Offer

🔸 Basic Yoga Classes – Perfect for beginners, these sessions introduce foundational asanas, breathing techniques, and mindfulness practices to build strength, flexibility, and awareness.
🔸 Advanced Yoga Classes – Designed for experienced practitioners, these classes dive deeper into complex asanas, advanced pranayama techniques, and dynamic sequences to refine skills and enhance endurance.
🔸 Guided Meditation & Breathwork – A key element in all our sessions, promoting mental clarity, emotional balance, and overall relaxation.
🔸 Sound Healing Integration – Some sessions incorporate the therapeutic effects of singing bowls, enhancing the meditative experience and promoting deep relaxation.
🔸 Yoga for Stress Relief – Specially curated sessions focusing on relaxation techniques, gentle movements, and breathing exercises to reduce stress and anxiety.
🔸 Yoga for Strength & Flexibility – Classes designed to improve muscle strength, endurance, and flexibility through dynamic and static postures.
🔸 Postural Alignment & Therapy Yoga – Corrective yoga practices focusing on body alignment, joint mobility, and rehabilitation for pain relief.

Why Practice with Us?

✅ Expert Guidance – Learn from experienced, certified yoga teachers dedicated to your growth.
✅ Personalized Approach – Classes cater to different levels, ensuring a safe and enriching experience for all.
✅ Holistic Well-being – Improve strength, flexibility, focus, and inner peace through structured practice.
✅ Supportive Environment – Practice in a serene and uplifting space, surrounded by like-minded individuals.
✅ Small Group & Private Sessions – Options available for a more personalized experience.
✅ Authentic Yoga Experience – Rooted in traditional teachings, blended with modern techniques.

Who Can Join?

Our regular yoga classes are open to all levels, from complete beginners to seasoned practitioners. Whether you're looking to build a strong foundation or deepen your existing practice, we welcome you to explore the transformative power of yoga with us.

Join Us Today!

📍 Location: Mokshya Yoga Adventure, Nepal
📅 Schedule: Available daily
📩 Booking & Inquiries: Contact us at 977-9764395077 to reserve your spot!

Step onto the mat, embrace the journey, and experience the profound benefits of yoga with Mokshya Yoga Adventure. See you in class!